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Carol Vosloo appointed GM of TOM

two oceans expo

The Two Oceans Marathon (TOM) NPC has appointed Carol Vosloo as its new General Manager. … [Read more...]

Irvette Van Zyl wins Stellenbosch Ladies Race

stellenbosch ladies race 2014

Irvette Van Zyl (Nedbank Athletics Club) had a stellar day of running on Saturday, 09 August 2014 claiming the 10km Totalsports Ladies Race Stellenbosch victory in a time of 32 minutes 20 seconds, a new personal best for this inspirational … [Read more...]

Gun Run 2014 entries open

gun run 2014

Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance Kfm Gun Run, have opened and participants can enter online at www.thegunrun.co.za. … [Read more...]

Podnebesnova captures Oceans

Nina Podnebesnova

Frith van der Merwe’s superb record 3:30’36 was never in doubt after quarter of a century – and it may endure many times this number – so interest lay in the contest for first. … [Read more...]

2014 Two Oceans Report

Two Oceans 2014

The firmly established international running weekend drew 2430 visitors from 83 countries and a total of 30 351 entries for the three events – trail races over approximately 11 and 23 km on Good Friday, a testing standard half-marathon and … [Read more...]

Mokoka, Phalula win Half titles

Two Oceans Half Marathon

The 21,1 km has grown to such an extent that entries are restricted with none available after closing in the year prior to the race. … [Read more...]

Run down to Two Oceans 2014

two oceans

A week remains to Two Oceans weekend with an Indian summer spell of temperatures in the 30s with windless conditions enabling the vast number of entrants to wind their training down in perfect conditions. … [Read more...]

Countdown to Cape IMPI Challenge begins

Carla Van Huyssteen

The much anticipated IMPI Challenge returns to Lievland Wine Estate and Wiesenhof Legacy Park (Stellenbosch) on Saturday, 05 and Sunday, 06 April 2014. … [Read more...]

Last chance to be part of Two Oceans 2014

two oceans 2014

Cape Town, 14 March 2014 - There is a final glimmer of hope for runners making a last-ditch effort to be part of the 2014 Old Mutual Two Oceans Ultra Marathon, Half Marathon or Trail Runs.   … [Read more...]

New course for Cape Town Marathon

Cape Town Marathon

Runners wanting to experience the stunning new routes for the Cape Town Marathon and Cape Town 10km, which include parts of the popular Fan Walk, have just 5 days left to enter before the 5pm deadline on Monday 9 September. … [Read more...]