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 Welcome to the Athlete Profiles section 

This section is dedicated to the athletes of the Cape 

The 'athlete profiles' section will introduce the Cape running public to the athletes who run and make Cape running what it is, GREAT. 

In the first of the athlete profiles, Time-to-Run introduced the new Cape marathon sensation, Ian Syster

We now introduce Makhosonke Fika - one of Langa's favourite sons

Click to view:

Fairytales do still happen - Ian Syster
Langa's ultimate running son - Makhosonke Fika



Time-to-Run
Athlete Profiles section