Striving for healthier living
Box 14564 Kenwyn 7790

  Top Form AC  
 
Cape Town - South Africa
  

 
 
Committee
Club runs
Club races
WPARR calendar

 

 Welcome to Top Form Athletic Club 

The Top Form Athletics Club is one of the most popular and fastest growing clubs in the Western Cape. This year the club will be celebrating it's 10th anniversary.

The club is essentially based in the Athlone area but draws its membership from runners from across the Cape Peninsula. The club is particularly interested in providing opportunities for the youth and has a strong junior base. It caters mostly for runners from disadvantaged communities, which makes up the bulk of the club. The club has a proud record of producing elite runners of a high calibre and offers excellent advice for beginners and novices.

Top Form Athletic Club Committee Cell    
President Michael Schouw 083 6351346 email  
Chairman Chris Osborn 082 2021994 email  
Vice Chairman Alex Taute 072 4525289 email  
Treasurer Edward Jacobs 083 5644184    
Club Captain Paul Cieverts 082 3266092 email  
Secretary & Newsletter Editor Adnaan Mohamed 083 4274648 email  
Licensing Officer Mervyn Smith 083 2934076 email  
Race Co-ordinator Achmat Peters 082 7820866    
Additional Member Amien Adams 083 6318718    
     

Club News

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Top Form members Petrus Campher, Martha Pretorius and Sammy Pretorius will be doing a Back to Back Two Oceans to raise funds for the DP Marais centre for cancer patients (SANTA) in Retreat. They will run the route in reverse by starting at the finish on Friday evening and be back at the start of the race at 06h00 on Easter Saturday to do the route once again with the rest of the field. They will cover a total distance of 112km.

 

 

Our runners have a sense of camaraderie, friendliness and healthy competitive spirit that is second to none. They support the races well and we can usually boast with consistently having the most runners at races. This can be seen in the fact that the club has managed to annex the league title on numerous occasions in the past.

 

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We hold long runs on Sundays or Saturdays depending on the race calendar. Weekly track sessions take place at the Vygieskraal Athletics Track in Athlone on Tuesday's and Thursday's from 18h00 under the guidance of the club coach, Mark Davadoss. Juniors are provided with free membership, transport and race entry.

CLUB RUNS
We hold long runs on Sundays or Saturdays depending on the race calendar. Weekly track sessions take place at the Vygieskraal Athletics Track in Athlone on Tuesday's and Thursday's from 18h00 under the guidance of the club coach, Mark Davadoss. Juniors are provided with free membership, transport and race entry.

CLUB EVENTS HELD
The club usually hosts a fast and flat 15km race during the month of February starting and finishing at the Turfhall Sports Grounds in Athlone.


Time-to-Run Club section