Comments for Time-to-Run South Africa

Comment on Germiston Middle Distance Preview by Germiston Middle Distance Preview

Germiston Middle Distance Preview — Wed, 22 Feb 2012 03:03:49 +0000

[...] Germiston Middle Distance Preview is a post from: Time-to-Run South Africa [...]

Comment on R100 000 for top best team by R100 000 for top best team

R100 000 for top best team — Fri, 17 Feb 2012 15:40:28 +0000

[...] R100 000 for top best team is a post from: Time-to-Run South Africa [...]

Comment on Standards for the Olympic Games by Standards for the Olympic Games

Standards for the Olympic Games — Thu, 09 Feb 2012 15:03:12 +0000

[...] Standards for the Olympic Games is a post from: Time-to-Run South Africa [...]

Comment on Kalmer 5th in Yokohama by Ramaala on the brink of history — Time-to-Run South Africa

Ramaala on the brink of history — Time-to-Run South Africa — Mon, 30 Jan 2012 21:33:54 +0000

[...] only Rene Kalmer has fulfilled the qualification criteria for the women with her 5th place in Yokohama on 20 November, 2011. Kalmer’s 2:29;59 is not only a massive PB but she becomes only the 4th [...]

Comment on Mulaudzi, Van Zyl in Rome by Mulaudzi, Van Zyl in Rome

Mulaudzi, Van Zyl in Rome — Sat, 21 Jan 2012 11:09:24 +0000

[...] Mulaudzi, Van Zyl in Rome is a post from: Time-to-Run South Africa [...]

Comment on Semenya wins in Dakar by Semenya wins in Dakar

Semenya wins in Dakar — Wed, 18 Jan 2012 23:05:54 +0000

[...] Semenya wins in Dakar is a post from: Time-to-Run South Africa [...]

Comment on Pharyngitis – Upper Respiratory Infections by zaadmin

zaadmin — Tue, 10 Jan 2012 13:16:08 +0000

Best you follow the link to this article http://www.time-to-run.com/doctor/bug-strikes.htm the article discusses various aspects of monitoring your pulse and the best approach

Comment on Pharyngitis – Upper Respiratory Infections by Ahmed Ghoneim

Ahmed Ghoneim — Mon, 09 Jan 2012 22:03:30 +0000

Is there any risk in running while having a severe form of pharyngitis and on antibiotics?

Comment on Zithulele Sinqe dies in accident by Mfundo

Mfundo — Fri, 30 Dec 2011 09:42:28 +0000

Ze! we will miss your presence, jokes and smile. I knew you for a very short while but there was no dull moment when you are around.

Comment on Zithulele Sinqe dies in accident by ntombi

ntombi — Mon, 26 Dec 2011 20:56:25 +0000

words cant describe how i feel there was so many things that was unsaid our friendship was at the point where it started to grow the jokes fights happines parties we wil surely miss it ive got so many why 4 u but i wnt have answer im so broken my friend your place wil b 4 eva empty Zinhle your father was very proud of u guys your achievements and great responsible adults u turned out 2 he was very proud continue making your father the proud guy that he was over u guys RIP Mpondomse

Comment on Zithulele Sinqe dies in accident by Sue Ullyett

Sue Ullyett — Mon, 26 Dec 2011 18:38:33 +0000

Your presence, commentating style and huge smile will be sorely missed at Two Oceans. Thoughts and prayers are with your family and friends during this very sad time.

Comment on Zithulele Sinqe dies in accident by yvonne whiting

yvonne whiting — Mon, 26 Dec 2011 18:11:58 +0000

He was a friend and most of all a comedian. Everywhere he was we were laughfing. He was an excellent runner, coach, and a father who loved his children,he was very happy of their educational achievement .He will always be missed dearly. May yo. Soul rest in peace Buti

Comment on Zithulele Sinqe dies in accident by Stan Itshegetseng

Stan Itshegetseng — Mon, 26 Dec 2011 07:30:35 +0000

Personally as a friend and comrade whom we fought side by side in the war to transform athletics in particular, you have left me alone in the trenches of the battle for true transformation. I assure you, your legacy will live on and in these trenches of fight for transformation some one will pick your spear and continue to lead the direction that athletics should take. Take would know that you fought tooth and nail to bring Road Championship events in this country after a long lull of these. Your vision on sport politics was way ahead of all us. I will miss you my compatriot, fellow combatant and Comrade and coach. You lead from the back and never played to the gallery. A smart dresser note and a person with an extreme sense of humor yet very tenacious direct and viscous when under threat. Your had few races, yet they all memorable, and you choose them well. I sure you will join the other great children of the soil and your name will forever be written in history books. Hamba Gahle Mpondomise. Over look our Olympic as your enter the ancestral world. Amandla.

Comment on Zithulele Sinqe dies in accident by victor radebe

victor radebe — Sat, 24 Dec 2011 15:40:00 +0000

He was great athlete and SA has not produced such talent, save for the likes of Ramala

Comment on Zithulele Sinqe dies in accident by Evan Bond

Evan Bond — Sat, 24 Dec 2011 12:28:36 +0000

Yes, I agree, I raced against him once or twice (well, tried) and saw first hand was a great athlete he was. A truly inspirational and grat athlete. We will all miss him sorely. RIP Zithulele.

Comment on Zithulele Sinqe dies in accident by Donald Gabriel Nyirenda

Donald Gabriel Nyirenda — Sat, 24 Dec 2011 11:16:51 +0000

A true friend and a mentor. You were there for me all times since we met at Goldfields in 1997 untill I spoke to you on 2011/12/18 for the last time. We trained and mentored young people in Gauteng and Freestate. I sorely gona miss you for the kind of a person you were. May your soul rest in peace

Comment on Zithulele Sinqe dies in accident by Tumelo Mahlaba

Tumelo Mahlaba — Fri, 23 Dec 2011 18:11:51 +0000

We lost one of the greatest heroes in Zithulele. May his soul rest in soul and our sincere condolonces to his entire family members.

Comment on Zithulele Sinqe dies in accident by Zithulele Sinqe dies in accident

Zithulele Sinqe dies in accident — Fri, 23 Dec 2011 15:42:28 +0000

[...] Zithulele Sinqe dies in accident is a post from: Time-to-Run South Africa [...]

Comment on Summer Series, the heat is on by Summer Series, the heat is on

Summer Series, the heat is on — Mon, 28 Nov 2011 10:47:23 +0000

[...] Summer Series, the heat is on is a post from: Time-to-Run South Africa [...]

Comment on SA Games highlights, Day 1 by zaadmin

zaadmin — Wed, 19 Oct 2011 07:37:43 +0000

here is the file - SA Games Results 2011 http://www.time-to-run.com/forums/downloads.php?do=file&id=179 please note, it is a large file

Comment on SA Games highlights, Day 1 by zaadmin

zaadmin — Tue, 18 Oct 2011 19:00:15 +0000

We will contact ASA and ask them .. Cheers

Comment on SA Games highlights, Day 1 by Anneke

Anneke — Tue, 18 Oct 2011 09:22:08 +0000

Where can I find the full results for the athletics SA Games

Comment on Bronze medal for Van Zyl by Bronze medal for Van Zyl

Bronze medal for Van Zyl — Fri, 02 Sep 2011 08:09:40 +0000

[...] Bronze medal for Van Zyl is a post from: Time-to-Run South Africa [...]

Comment on South Africans solid at World 50km Championships by South Africans solid at World 50km Championships

South Africans solid at World 50km Championships — Thu, 25 Aug 2011 15:39:09 +0000

[...] South Africans solid at World 50km Championships is a post from: Time-to-Run South Africa [...]

Comment on James Evans new president for Athletics South Africa by James Evans new president for Athletics South Africa

James Evans new president for Athletics South Africa — Sun, 31 Jul 2011 07:21:34 +0000

[...] James Evans new president for Athletics South Africa is a post from: Time-to-Run South Africa [...]

Comment on Daegu Marathon SA team announced by Daegu Marathon SA team announced — Time-to-Run Marathon

Daegu Marathon SA team announced — Time-to-Run Marathon — Thu, 09 Jun 2011 18:37:55 +0000

[...] Daegu Marathon SA team announced is a post from: Time-to-Run South Africa [...]

Comment on Daegu Marathon SA team announced by Daegu Marathon SA team announced

Daegu Marathon SA team announced — Thu, 09 Jun 2011 16:40:18 +0000

[...] Daegu Marathon SA team announced is a post from: Time-to-Run South Africa [...]

Comment on Africa Junior Championships – a success by Africa Junior Championships – a success

Africa Junior Championships – a success — Mon, 30 May 2011 05:46:30 +0000

[...] Africa Junior Championships – a success is a post from: Time-to-Run South Africa [...]

Comment on Durban Women’s Events for Moses Mabhida Stadium by Jacquelene Callaghan

Jacquelene Callaghan — Fri, 27 May 2011 13:18:01 +0000

I would love to join in the race, but why are you having it on Father’s Day? The dads went all out for us moms and I think it is only right to make their day special….

Comment on North Western Cape athlete for Namibia by North Western Cape athlete for Namibia

North Western Cape athlete for Namibia — Wed, 25 May 2011 14:46:31 +0000

[...] North Western Cape athlete for Namibia is a post from: Time-to-Run South Africa [...]

Comment on Durban Women’s Events for Moses Mabhida Stadium by Durban Women’s Events for Moses Mabhida Stadium

Durban Women’s Events for Moses Mabhida Stadium — Wed, 18 May 2011 17:15:43 +0000

[...] Durban Women’s Events for Moses Mabhida Stadium is a post from: Time-to-Run South Africa [...]

Comment on Kalmer to debut in Marathon in Prague by David Coetzee

David Coetzee — Mon, 09 May 2011 08:57:10 +0000

yup, (blushes)

i saw when i reread the article!!!!!

Comment on Kalmer to debut in Marathon in Prague by zaadmin

zaadmin — Mon, 09 May 2011 06:01:07 +0000

correct, however she has stated that to her the Prague Marathon is her debut, as she didn’t train specifically for the Soweto marathon.

So we are aware of the ‘facts’ that it was not her debut in truth

Comment on Kalmer to debut in Marathon in Prague by David Coetzee

David Coetzee — Mon, 09 May 2011 05:36:55 +0000

Rubbish Rene Won the Soweto Marathon in 2009 in a time of 2hr44min06. Which was also a race record.

This was not her debut!!!!!!

Comment on Kalmer to debut in Marathon in Prague by Kalmer to debut in Marathon in Prague

Kalmer to debut in Marathon in Prague — Thu, 05 May 2011 19:20:50 +0000

[...] Kalmer to debut in Marathon in Prague is a post from: Time-to-Run South Africa [...]

Comment on Mokoka sub 28 in 10 000m by Mokoka sub 28 in 10 000m

Mokoka sub 28 in 10 000m — Mon, 02 May 2011 16:09:21 +0000

[...] Mokoka sub 28 in 10 000m is a post from: Time-to-Run South Africa [...]

Comment on Reaching out through Cross-Country by Reaching out through Cross-Country

Reaching out through Cross-Country — Thu, 28 Apr 2011 20:45:13 +0000

[...] Athletics SA put on 12 events in all provinces except in the Western Cape, KZN and Gauteng as [...] Time-to-Run South Africa Mizuno Women’s Wave Creation 12 Running Shoe Top Deals The Brand New Lady Mizuno Wave [...]

Comment on Two Oceans Ultra entries up for auction by Two Oceans Ultra entries up for auction

Two Oceans Ultra entries up for auction — Thu, 17 Mar 2011 10:28:57 +0000

[...] Bobs for Good Foundation, the official event charity. Bidding opens at R900 each and [...] Time-to-Run South Africa Nike Air Max ’90 Mens Running Shoe Price Comparison No [...]