Elroy Gelant broke the SA Indoor Record in the men’s 3000m at the World Indoor Championships in Istanbul, Turkey on 9-11 March. Gelant finished 12th in the final but broke Juan van Deventer’s SA Indoor record of 7:49.91 (Moskva, 7 February 2010) when he crossed the line in 7:48.64.
South Africa Running Information
 Global Running News Injuries
Nutrition Training Forums |
 |
 |
Women Info
Women's running information .. Women10k Programs
Training for a better 10K 10k training programsNutrition
for the exercising body .. NutritionSports Doctor
TheABC
Sports Massage
Massage for athletes ... Sport Massage