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Preparing for Cederberg Traverse 2017

Cederberg Traverse - We're doing this again?! Like they say in the classics, time waits for no man and neither do 100km trail races. It is currently 10 months since my last foray into the Cederberg Wilderness and it is time to have another crack at 14 hours in the Cederberg Traverse from the 13th - 15th October 2017. … [Read more...]

RCS SOX 2017 a Great Success

The weekend of 5–7 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. … [Read more...]

Mudzinganyama, Scheffer win FNB Platinum Trail Run titles

North West Province –The ATKV in Buffelspoort was a hub of excitement on Sunday, 04 June 2017 when close to 1000 eager trail runners gathered to experience some of the best trail run routes on offer in the Magaliesberg at the much anticipated FNB Platinum Trail Run. … [Read more...]

Cederberg Traverse 2016

Cederberg Traverse 2016 - Countless hours running, power hiking and crawling in the rain, wind, hail, sunshine, cold, heat, early in the morning running, midday heat running, night running, relentless forward motion for one goal, to complete and compete in the Cederberg Traverse 100km mountain run. … [Read more...]

Trail Girl single-day event success

On 26 November 2016 the inaugural Trail Girl single-day event was held at the Benguela Cove Wine Estate just outside Hermanus. Overlooking the Botrivier lagoon with incredible mountain views, the event offered a flat and fast route – perfect for beginners. … [Read more...]

Spur KZN Trail Series wraps up

The fourth Spur KZN Trail Series came to a conclusion this Saturday in the Valley of 1 000 Hills at the tranquil setting of iSithumba. … [Read more...]

Cape Winter Trail Series Shines

You would have been forgiven if you thought the third race of the Spur Cape Winter Trail Series™ took place on a summer’s day as the sun shone down on over 900 trail runners at the Taal Monument in Paarl. … [Read more...]

World Long Distance Trail, SA Team report

World Long Distance Trail, Zermatt - Today we raced the 2015 World Championships at the Zermatt Marathon. The route was nothing but unbelievable and it took our athletes through small villages up the Swiss valley into the half way mark at Zermatt. … [Read more...]

Eksteen, Bahlmann hit Gold at Gauteng IMPI Challenge

Gauteng IMPI - The Van Gaalens Cheese Farm in Hartebeespoort (North West Province) was buzzing with excitement on Saturday, 14 March 2015 when close to 1000 adventure seekers lined up to be part of the action of the first IMPI Challenge of 2015. … [Read more...]

Two Oceans Ultra Trail 2015 entries open

(Cape Town, 4 March 2015)  Entries for the Old Mutual Two Oceans Ultra Trail Run, a.k.a. The Beast, will open at 10am on Thursday, 5 March 2015. … [Read more...]