Global Trail News  Global Trail News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia

Cape Summer Trail Series 2015 kicks off

The Spur Cape Summer Trail Series™ kicked off Wednesday evening as more than 900 trail runners descended on the Tygerberg Nature Reserve. This race is already known as the toughest one of the Series but the soaring temperatures made it an exceptionally difficult day out for most. … [Read more...]

Cape Summer Trail Series 2015 dates

Scorching running expected at Spur Cape Summer Trail Series™ 2015 With entries almost filled up to capacity and the Cape summer showing its best side it’s a definite that the Spur Cape Summer Trail Series™ will get off to a cracking start this Wednesday. … [Read more...]