Global Trail News  Global Trail News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia

Scintillating running at Silvermine

The second edition of the Spur Silvermine Mountain XL set off in one of the Cape’s finest nature reserves, the Silvermine Nature Reserve on Saturday morning. … [Read more...]

A Race against the Storm

The penultimate race in the Spur KZN Trail Series took place in the tranquil setting of the Kenneth Stainbank Nature Reserve, despite the weather spicing things up with clouds building overhead and the threat of rain becoming more and more imminent closer to start time. … [Read more...]