Tag: Hill
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Tapering choice
Drizzle or the overcast sky laughing at an early plopper doing the last of only 4 of the 500 m hill reps? Glad Robyn was awake to pull the trigger-words “peaked too soon”. My target-7 reps:hard work is good you know. Heart-rate up past Comrades slog level, but not close to how Robs can make…
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The Perfect Distance … part 2
Part 2 of Facet 2 of what makes the Comrades Marathon an ultimate run First, more of the feeling on crossing the Comrades finish line. With relief and achievement comes: a marvellous affirmation of all that you dared, all that you did, all you prepared, all you endured; acknowledgement that you campaigned and survived; a…