One of the by-products of rugby is the recovery massage practice. The players get battered and bruised in game, get fixed up so that they can get battered again the next weekend. They sit in an ice bath. Specialists dig deep into their bruises. Getting fixed is...
Three Sundays from now I’ll be peeing on a dry bush at the bottom of Fields Hill, maybe someone’s toes. Getting agitated. Flushed legs with 20 min gym cycle this morning, electrolyte cap, lots of water. Didn’t that do wonders? Now the strain on the...
