Tag: program
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Essentials of a good training program
Training for Comrades requires a program that includes a good running schedule. Without one to guide and push a little, it’s all too easy to do too little running training and overdo the running being done. Not all schedules are good in that they demand too much distance and too fast a pace for the race…
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Problems with Training Programs
Training programs published on the web, in books and magazines have at least one fundamental flaw. Most have more. The same applies to running “gurus” one might encounter from time to time. Some will help many will hinder your training. But you still need one of these “programs”. It’s no contradiction to say that. Understanding…
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The Mystery of Training
Ultra-training is mysterious. Books, magazines, websites, gurus at the running club who have been to the Oracles Beyond 42.2 km, Beyond 50 miles, 100 miles or To Infinity might have programs or training ideas. None are wrong. All are mysterious. Training programs Comrades training is no different. The interpretations of the Oracle of Comrades Many…