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Little for the ego, lots for the soul
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Welcome
This is, ultimately, so to speak, my homage to what is an ultimate event: the Comrades Marathon.
While it is a road race, quite a long one at ~ 55 miles, and lots of people, over 10000 run it each year, it is also much more.
Beyond the numbers is the full Comrades experience. This is a doorway to that experience. You are welcome to come on in and enjoy.
Take a little time to read some of this, take a little more to reflect on this great human event.
The offficial Comrades Marathon website is at www.comrades.com
Featured Post
Essentials of a good training program
Training for Comrades requires a program that includes a good running schedule. Without one to guide and push a little, it’s all too easy to do too little running training and overdo the running being done. Not all schedules are good in that they demand too much distance and too fast a pace for the race [...]
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