Franschhoek Spring Trail Run set for September
The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019.… [more]
Gachaga, Jepkoech take 2019 Cape Town 12 ONERUN titles
Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB Cape Town 12… [more]
Rest in Peace Soulman Nakedi
It was with immense sadness that we were to learn of Soulman Nakedi's passing. There was indeed a unique… [more]
OMTOM2019 Ultra-Marathon Route Diversion
Today, following the South African Police Services Priority Meeting for the Old Mutual Two Oceans Marathon,… [more]
Langat returns for Cape Town 12 ONERUN
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan… [more]
Featured
Franschhoek Spring Trail Run set for September
The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019. There are three distances namely 5Km, 10Km and 17Km. The trails are all on the magnificent wine farm, Glenwood, incorporating the surrounding mountails and views of the dams. … [Read More...]
Gachaga, Jepkoech take 2019 Cape Town 12 ONERUN titles
Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB Cape Town 12 ONERUN in Cape Town on Sunday 19 May. … [Read More...]
Rest in Peace Soulman Nakedi
It was with immense sadness that we were to learn of Soulman Nakedi's passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. … [Read More...]
News
The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of … [Read More...]
Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB … [Read More...]
It was with immense sadness that we were to learn of Soulman Nakedi's passing. There was … [Read More...]
Today, following the South African Police Services Priority Meeting for the Old Mutual Two … [Read More...]
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in … [Read More...]
Track
Green Point, Cape Town - Keagan Fourie had the crowd at his fingertips in the High Jump … [Read More...]
Cape Town - Saturday's League Meeting surely belonged to young Kayla Smit of Bellville … [Read More...]
Marathon
(Cape Town, 15 April 2017) Olympic marathoner Lungile Gongqa took a comfortable win in the … [Read More...]
(Cape Town, March 2017) Elite runners in the 2017 Old Mutual Two Oceans Ultra Marathon … [Read More...]
