{"id":423,"date":"2017-04-16T13:33:24","date_gmt":"2017-04-16T13:33:24","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/capetown\/?p=423"},"modified":"2017-04-18T13:50:17","modified_gmt":"2017-04-18T13:50:17","slug":"gongqa-wins-two-oceans-for-the-cape","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/capetown\/news\/gongqa-wins-two-oceans-for-the-cape","title":{"rendered":"Gongqa wins Two Oceans for the Cape"},"content":{"rendered":"<p><a href=\"http:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2017\/04\/lungile-gongqa.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-427\" title=\"lungile gongqa - two oceans\" src=\"http:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2017\/04\/lungile-gongqa.jpg\" alt=\"lungile gongqa - two oceans\" width=\"580\" height=\"389\" srcset=\"https:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2017\/04\/lungile-gongqa.jpg 800w, https:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2017\/04\/lungile-gongqa-300x201.jpg 300w, https:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2017\/04\/lungile-gongqa-768x516.jpg 768w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>(Cape Town, 15 April 2017) Olympic marathoner Lungile Gongqa took a comfortable win in the 2017 Old Mutual Two Oceans Marathon, crossing the finish line in 03:09:43 and becoming the first Capetonian since 1973 to take the Ultra title. <!--more--><\/p>\n<h3>Lungile Gonqua Two Oceans the Cape&#8217;s Champion<\/h3>\n<p>Gongqa, running his first Ultra Marathon in Nedbank colours, was part of the lead bunch from the start, but broke away after the 47km mark &#8211; and again at 52km &#8211; to ultimately outpace Maxed Elite Lesotho athletes Warinyane Lebopo (2nd in 03:10:21) and Teboho Sello (3rd in 03:11:48) to the finish line.<\/p>\n<p><strong>Maryna Damantsevich wins Two Oceans Women&#8217;s title<\/strong><\/p>\n<p>In the women&#8217;s race, Belarusian Maryna Damantsevich had a convincing lead by the half marathon mark, and set the pace early on after a mishap at the start convinced her she had fallen behind. She finished her race with a 10-minute lead.<\/p>\n<p>&#8220;Someone bumped into me at the start and I fell a few times. I thought I was in second place, but couldn&#8217;t find the woman in front of me, so I ran faster to catch up,&#8221; Damantsevich explained via coach Anatoliy Bychkov.<\/p>\n<p>&#8220;I am very happy about my win, and I loved everything about the race.&#8221;<\/p>\n<p>Jenna Challenor had a strong maiden Ultra, and finished second in a time of 03:47:32. Tanith Maxwell followed in third place, finishing in 03:55:42.<\/p>\n<p>The women&#8217;s race was left wide open after a hamstring injury brought defending champ Caroline W\u00c3\u00b6stmann&#8217;s race to an abrupt end at the 11km mark.<\/p>\n<p>In the Half Marathon men&#8217;s race, Namakoe Nkhasi successfully defended his title and set a new OMTOM Half Marathon course record in a time of 01:03:15, beating Khoarahlane Seutlaoli (1:03:45) in second place, and David Manja (1:04:19) in third place.<\/p>\n<p>Nkhasi was ecstatic about his record-setting win and added that not even the windy conditions could keep his eyes off the prize.<\/p>\n<p>In the women&#8217;s race, Irvette van Zyl reclaimed her Half Marathon title in a time of 01:13:53. Nolene Conrad arrived at the finish line about 30 seconds later finishing in second place (01:14:27), while Louisa Leballo came third (01:15:00).<\/p>\n<p>&#8220;This is a very special race, despite the tough conditions&#8221; said Van Zyl. &#8220;The wind provided quite a challenge, but I am so happy to come back and take the win.&#8221;<\/p>\n<p>After a few days of rain, the 2017 edition of the world&#8217;s most beautiful marathon dawned to a cool and windy morning with the promise of clear skies. Although there was a stiff breeze along parts of the route, runners described the day&#8217;s conditions as great for running.<\/p>\n<p>&#8220;Today was about embracing what the Old Mutual Two Oceans Marathon really is about &#8211; a celebration of running and runners. The #RunAsOne spirit was palpable at the start, along the route, and at the finish, we always love to witness how one event can unite people from all cultural and socio-economic backgrounds.&#8221; said Carol Vosloo, general manager of the Two Oceans Marathon NPC.<\/p>\n<p>&#8220;We also implemented our #GOGREEN waste management plan this weekend, coupled with our anti-littering campaign. We are still waiting on feedback from our feeding stations, but we are excited to see the non-organic litter discarded into the Throw Zones being transformed into at least 500 school desks for needy schools in and around Cape Town.&#8221;<\/p>\n<p>&#8220;Today was another incredible day of racing at the Old Mutual Two Oceans Marathon,&#8221; said Karen Thomas, Old Mutual Head of Brand. &#8220;Every year I can&#8217;t wait to see what the world&#8217;s best athletes will achieve at the world&#8217;s most beautiful marathon, and this has been another occasion where their prowess has blown me away. I&#8217;m sure everyone who witnessed the race on television and the supporters along the route will agree. Congratulations to both of today&#8217;s worthy winners.&#8221;<\/p>\n<p>&#8220;A highlight of the Old Mutual Two Oceans Marathon is that you get to see world class runners in action and get to watch everyday runners tackle the same route,&#8221; added Thomas. &#8220;This is what makes the Two Oceans Marathon special; it&#8217;s an event that caters not only to all level of runner, but also one where everyone is cheered on wildly by the crowds. Old Mutual is proud to be associated with a race that makes so many people feel so special.&#8221;<\/p>\n<p><strong>Medical Overview<\/strong><br \/>\nAccording to race doctor, Dr Adrian Rotunno, the medical tent didn&#8217;t see too many trauma incidents, which can be attributed to favourable running conditions.<\/p>\n<p>&#8220;Some of the most common medical issues included mild dehydration, and a few incidents of exercise-associated postural hypotension where only the simple treatment with lower limb elevation was necessary. Cramping was another complaint as the day progressed.&#8221;<\/p>\n<p><strong>Old Mutual R1-million Bonus Stands<\/strong><br \/>\nTitle Sponsor Old Mutual&#8217;s R1-million prize bonus to the male and female runner breaking the Ultra Marathon records remains safe, as the 1988 and 1989 records established by Thompson Magawana (03:03:44) and Frith van der Merwe (03:30:36) respectively, continue to stand.<\/p>\n<p><strong>Two Oceans 2017 Race Results<\/strong><\/p>\n<p>56km Men<br \/>\n1st: Lungile Gongqa &#8211; Nedbank RC Western Cape (3:09:43)<br \/>\n2nd: Warinyane Lebopo &#8211; Maxed Elite &#8211; Lesotho (3:10:21)<br \/>\n3rd: Teboho Sello &#8211; Maxed Elite &#8211; Lesotho (3:11:48)<\/p>\n<p>56km Ladies<br \/>\n1st: Maryna Damantsevich &#8211; Nedbank RC International &#8211; Belarus (3:37:13)<br \/>\n2nd: Jenna Challenor &#8211; KPMG Running Club KZN (3:47:32)<br \/>\n3rd: Tanith Maxwell &#8211; Boxer Superstores AC (3:55:42)<\/p>\n<p>21km Men<br \/>\n1st: Namakoe Nkhasi &#8211; Nedbank RC International &#8211; Lesotho (1:03:15) * new record<br \/>\n2nd: Khoarahlane Seutlaoli &#8211; Maxed Elite &#8211; Lesotho (1:03:45)<br \/>\n3rd: David Manja &#8211; Nedbank Development Club Central North West (1:04:19)<\/p>\n<p>21km Ladies<br \/>\n1st: Irvette van Zyl &#8211; Nedbank RC Gauteng North (1:13:53)<br \/>\n2nd: Nolene Conrad &#8211; KPMG RC WP (1:14:27)<br \/>\n3rd: Louisa Leballo &#8211; Nedbank RC Gauteng North (1:15:00)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Cape Town, 15 April 2017) Olympic marathoner Lungile Gongqa took a comfortable win in the 2017 Old Mutual Two Oceans Marathon, crossing the finish line in 03:09:43 and becoming the first Capetonian since 1973 to take the Ultra title.<\/p>\n","protected":false},"author":1,"featured_media":427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,54,1,138,89],"tags":[155,154,29],"class_list":["post-423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-half","category-news","category-tom","category-ultra","tag-lungile-gongqa","tag-maryna-damantsevich","tag-two-oceans"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/comments?post=423"}],"version-history":[{"count":4,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts\/423\/revisions"}],"predecessor-version":[{"id":428,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts\/423\/revisions\/428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/media\/427"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/media?parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/categories?post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/tags?post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}