{"id":482,"date":"2018-04-26T13:56:08","date_gmt":"2018-04-26T13:56:08","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/capetown\/?p=482"},"modified":"2018-04-26T13:56:08","modified_gmt":"2018-04-26T13:56:08","slug":"stella-chesang-for-cape-town-12-onerun","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/capetown\/news\/stella-chesang-for-cape-town-12-onerun","title":{"rendered":"Stella Chesang for Cape Town 12 ONERUN"},"content":{"rendered":"<p><a href=\"http:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2018\/04\/Stella-Chesang.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-483\" title=\"Stella Chesang - OneRun Cape Town\" src=\"http:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2018\/04\/Stella-Chesang.jpg\" alt=\"Stella Chesang - OneRun Cape Town\" width=\"580\" height=\"386\" srcset=\"https:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2018\/04\/Stella-Chesang.jpg 800w, https:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2018\/04\/Stella-Chesang-300x200.jpg 300w, https:\/\/www.time-to-run.co.za\/capetown\/wp-content\/uploads\/2018\/04\/Stella-Chesang-768x512.jpg 768w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Cape Town &#8211; The FNB Cape Town 12 ONERUN has secured its first big name with the announcement that Uganda\u2019s 10 000m Commonwealth Games Champion Stella Chesang will be on the start line on Sunday, 20 May 2018.<!--more--><\/p>\n<h3>Commonwealth Champion sets sights on FNB Cape Town 12 ONERUN<\/h3>\n<p>The 21 year old who took control of the women\u2019s 10 000m final in Brisbane in the final 2km, was speaking from Kapchorwa (a town in the Eastern Region of Uganda) where she is based. \u201cI am looking forward to competing in Cape Town. My teammate Mercyline (Chelangat) has told me of her race in Durban (FNB <a href=\"http:\/\/www.globalbuzz-sa.com\/kzn\/durban\" target=\"_blank\" rel=\"noopener\">Durban<\/a> 10K CITYSURFRUN \u2013 Chelangat won the inaugural race) last year and how fast the racing is. So when I was invited, I was very excited.\u201d<\/p>\n<p>Chesang\u2019s life has changed dramatically after winning the Commonwealth Games gold medal in the 10 000m. She along with the rest of the Ugandan Team was treated to a big welcome when they landed at Kampala upon their return.<\/p>\n<p>For Chesang this was a big breakthrough as she was only added to the team to the Commonwealth Games on the final day of the selection window and only as Uganda\u2019s third choice for the team. Given the chance, she took the opportunity with open hands and controlled the race in the last 2km. A 4th place finisher in the 5000m at the 2014 World Junior Championships, Chesang has improved rapidly since then and took the world by surprise when she romped home to victory in the World Mountain Running Championships in Wales in 2015.<\/p>\n<p>\u201cWinning the world title wasn\u2019t all that difficult as we train at altitude (in places over 2100m) and we run on terrain that is in the mountains. The technical parts of the race were a bit difficult as we don\u2019t really train on those. That race however showed me what I can do. I have grown in confidence since then.\u201d<\/p>\n<p>Chesang has a good turn of speed and will be difficult to beat on 20 May at the FNB Cape Town 12 ONERUN with personal bests of 15:10.30 in the 5000m (22 May 2016 \u2013 Hengelo, Netherlands) and a 31.54 time for the 10km on the road which she ran in Berlin in 2017 to finish second in the Great Berlin 10km Road Race in October.<\/p>\n<p>\u201cI have spent some time recovering from the Commonwealth Games and had a few appearances to do, but I am now focusing on my training again to be ready for Cape Town.\u201d If Chesang is anything like her training partners, Joshua Cheptegei and Mercyline Chelangat, then she is a diamond in the making, having set four personal bests in 2017 in the 800m (2:08.04 \u2013 20 July, Kampala, Uganda), 10km (31:54); 15km (50:27 \u2013 December 3, \u2018s-Heerenburg, Netherlands) and 4km (12:23 \u2013 October 15, Biella).<\/p>\n<p>\u201cLong term I see my future on the road, but for now I will do track, cross country and road racing as I believe that is important for my improvement.\u201d Chesang has the example of Cheptegei to back up her thinking as this is the route that the World Champion 10 000m silver medallist has also followed.<\/p>\n<p>South Africa\u2019s top <a href=\"http:\/\/www.time-to-run.com\/women\" target=\"_blank\" rel=\"noopener\">female runners<\/a> will have their work cut out for them come Sunday, 20 May 2018 for the fourth running of the FNB Cape Town 12 ONERUN.<\/p>\n<p><strong>EVENT INFORMATION: FNB Cape Town 12 ONERUN<\/strong><\/p>\n<p>Date: Sunday, 20 May 2018<br \/>\nStart Venue: Woodbridge Island, c\/o R27 and Loxton Road, Milnerton (Cape Town)<br \/>\nFinish Venue: Bree Street (Cape Town, CBD)<br \/>\nEntry Fee: Standard Entry: R170 (licensed) \/ R205 (unlicensed)<br \/>\nGold Package Entry: R850 (licensed) \/ R885 (unlicensed)<\/p>\n<p>Charity Support: When entering online, runners can choose to support either or both the FNB Cape Town ONERUN Charities: Die Burger Kersfonds and The Cape Of Good Hope SPCA.<\/p>\n<p>Facebook: Ctown12 \/ CapeofGoodHopeSPCA \/ @DBKersfonds<br \/>\nTwitter: @CTown12 \/ @SPCACape<br \/>\nInstagram: CapeTown_12 \/ CapeSPCA<br \/>\nHashtag: #CT12Run<br \/>\nWebsite: www.thecapetown12.com<\/p>\n<p>The FNB Cape Town 12 ONERUN forms part of the \u201cFNB Run Your City Series\u201d that includes the FNB Joburg 10K CITYRUN (taking place on Monday, 24 September 2018 \/ Heritage Day) and the FNB Durban 10K CITYSURFRUN (taking place on Sunday, 14 October 2018).<\/p>\n<p>Runners taking part in all three events will be rewarded with an unrivalled event experience, a FNB Run Your City Series Performance T-shirt and medal on completion of the third race, the FNB Durban 10K CITYSURFRUN, where a special hospitality area awaits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cape Town &#8211; The FNB Cape Town 12 ONERUN has secured its first big name with the announcement that Uganda\u2019s 10 000m Commonwealth Games Champion Stella Chesang will be on the start line on Sunday, 20 May 2018.<\/p>\n","protected":false},"author":1,"featured_media":483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[88,4,5,1,45],"tags":[163,17,145,126,165],"class_list":["post-482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-charity","category-events","category-featured","category-news","category-pre-event","tag-163","tag-cape-town","tag-charity","tag-onerun","tag-stella-chesang"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":1,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/posts\/482\/revisions\/484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/media\/483"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/capetown\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}