The third and final day of this year’s Southern Cross 3-day trail event was won by Gauteng runners Lucky Miya and Johannes Mthimkulu of Team Saucony in 1:27:14, followed closely by Dion Middlekoop and Bernard Rakadaz of Team Contego in 1:27:56 and veterans Noel Ernstzen and Derrick Baard of Team Hammer Nutrition in … [Read more...]
Team Contego powers to Day One Lead
August 9, 2013 By Leave a Comment
Team Contego consisting of veteran trail runner Dion Middlekoop and his partner Bernard Rakadaz took line honours on day 1 of the afb Southern Cross 3-day trail run, crossing the finish line in a time of 2:34:44. … [Read more...]
Southern Cross Trail 2012
May 22, 2012 By Leave a Comment
Berg, Bush and Beach - the new kid on the trail The Inaugural Southern Cross Trail run took place on April 27, 28 and 29th, and by the time the final team had reluctantly rolled out of the ‘race-base’ at the Pine Lake Marina near Sedgefield, new friendships had been forged, along with promises to return in 2013. … [Read more...]
