Global Trail News  Global Trail News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia

Two Oceans Ultra Trail 2015 entries open

(Cape Town, 4 March 2015)  Entries for the Old Mutual Two Oceans Ultra Trail Run, a.k.a. The Beast, will open at 10am on Thursday, 5 March 2015. … [Read more...]

Ultra Trail Cape Town by Derrick Baard

Ultra Trail Cape Town 2014 - I’ve been running for a few years now but havn’t run an Ultra run since 2012. Come 2014 & for some reason I find myself having run 3 in 2014, namely The Bastille 50KM, The inaugural Marloth Mountain Challenge 60.3KM over the majestic Langberg Mountains around Swellendam and then the 3rd … [Read more...]

SA team for World Ultra Trail Championships

First time entry at World Ultra Trail Championships. ASA also announced the team that would represent South Africa for the first time at the World Ultra Trail Running Championships in Connemara, Ireland on 9 July. Husband and wife pairing Su Don-Wauchope and Iain Don-Wauchope are the more recognized names in the … [Read more...]