Friday cold wind howling, rest day Saturday, just feel tired, cold wind howling, wimp the run Sunday, still tired, cold wind howling, not normally a running day Monday, I understand that my recovery from Comrades is not yet complete, though my legs are getting perky....
The medal still warm in my pocket, my mind turns to next year’s run. Still another 4 weeks of recovery running before I start my secret plan improve my time: 1 min because its a down run, further sure but easier in a way and it ends at sea level, Toll Gate hill...
