Tag: logic

  • Logic of Running

    The logic of running: Running strength grows only if enough recovery and adaptation is allowed between runs. I know I should rest tomorrow. I know too I won’t. Gotta feel I’m working and not indulging as I might easily do.

  • Running Logic 101

    More extracts from Running Logic© a book not yet written on, well, the Logic of Running. Running Logic 101 You can’t do what you can’t do. You can’t do better than your best. If you’re dehydrated, you’re dehydrated If your sugar levels (your energy supplies) are low, they are low. If you are doing too…

  • Running Logic-Assumptions

    Excerpts from The Logic of Running©,  a work about,well, the logic of running. Summary Training for Comrades is simple really. You need to run. Training takes place outdoors, well out of bedroom-, office-, pub- and other-distraction-doors, preferably on tar, preferably on hills. Training means putting distance and strength in your legs. You need to get…

  • Ultras and rationality

    Running has a logic that is simple rational and gets you where you want to go. It is possible to apply a rational logic to what can appear to be an irrational activity. The logic of running doesn’t require irrationality because the activity of ultra-running can appear irrational. In any event all it takes to…