{"id":531,"date":"2011-08-30T03:55:22","date_gmt":"2011-08-30T03:55:22","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?page_id=531"},"modified":"2012-09-19T07:40:15","modified_gmt":"2012-09-19T07:40:15","slug":"training-what-you-need-to-know","status":"publish","type":"page","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/16-facets\/5-training-fire-in-your-blood\/training-what-you-need-to-know\/","title":{"rendered":"Training &#8211; what you need to know"},"content":{"rendered":"<p>Running has a logic that is simple rational and gets you where you want to go.<\/p>\n<p>It is possible to apply a rational logic to what can appear to be an irrational activity. The logic of running doesn&#8217;t require irrationality because the activity of ultra-running can appear irrational.<\/p>\n<p>In any event all it takes to change ultra-running to a rational activity is to extend the context in which to judge it \u00a0far enough. That which in normal terms looks irrational, becomes, on a grander stage, rational.<\/p>\n<p>This is a starting point for what you need to know about Comrades training.<\/p>\n<p>Read more here:<\/p>\n<h1><a title=\"Running Logic-Assumptions\" href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/08\/30\/running-logic-assumptions\/\">Running Logic &#8211; Assumptions<\/a><\/h1>\n<h1><a title=\"Ten Training Axioms\" href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/08\/30\/ten-training-axioms\/\">Running Logic- Axioms<\/a><\/h1>\n<h1><a title=\"Running Logic 101\" href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/09\/06\/running-logic-101\/\">Running Logic 101<\/a><\/h1>\n<h1><a title=\"10, actually 12 things to know about Comrades Hydration\" href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/2012\/09\/19\/10-actually-12-things-to-know-about-comrades-hydration\/\" target=\"_blank\">Hydration, dehydration \u00a0and more<\/a><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Running has a logic that is simple rational and gets you where you want to go. It is possible to apply a rational logic to what can appear to be an irrational activity. The logic of running doesn&#8217;t require irrationality because the activity of ultra-running can appear irrational. In any event all it takes to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":498,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-531","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/pages\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":9,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/pages\/531\/revisions"}],"predecessor-version":[{"id":555,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/pages\/531\/revisions\/555"}],"up":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/pages\/498"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}