{"id":1004,"date":"2013-06-20T08:31:41","date_gmt":"2013-06-20T06:31:41","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=1004"},"modified":"2015-10-11T06:25:54","modified_gmt":"2015-10-11T04:25:54","slug":"after-comrades","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2013\/06\/20\/after-comrades\/","title":{"rendered":"After Comrades"},"content":{"rendered":"<p>Family down with coughs and sneezes. I fight off the creepy-crawlies, don&#8217;t run much because of the rain.<\/p>\n<p>It&#8217;s okay.<\/p>\n<p>I&#8217;m enjoying the Comrades recovery. I like walking around in my everyday world, with the fingers and ankles still tingling and sparkling with the got-the-medal fizz.<\/p>\n<p>How much poorer my life would be without it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Family down with coughs and sneezes. I fight off the creepy-crawlies, don&#8217;t run much because of the rain. It&#8217;s okay. I&#8217;m enjoying the Comrades recovery. I like walking around in my everyday world, with the fingers and ankles still tingling and sparkling with the got-the-medal fizz. How much poorer my life would be without it.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"chat","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[180],"tags":[10,15,105],"class_list":["post-1004","post","type-post","status-publish","format-chat","hentry","category-comrades-2013","tag-comrades","tag-marathon","tag-recovery","post_format-post-format-chat"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":3,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1029,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1029"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}