{"id":175,"date":"2011-05-05T04:49:07","date_gmt":"2011-05-05T04:49:07","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=175"},"modified":"2015-10-11T06:28:36","modified_gmt":"2015-10-11T04:28:36","slug":"rest-days","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/05\/05\/rest-days\/","title":{"rendered":"Rest days"},"content":{"rendered":"<h6><a href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2011\/05\/DSCF4296.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-176\" src=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2011\/05\/DSCF4296-300x210.jpg\" alt=\"\" width=\"300\" height=\"210\" srcset=\"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2011\/05\/DSCF4296-300x210.jpg 300w, https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2011\/05\/DSCF4296.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Foghorns, the mist, a Cape Town autumn morning will have to wait. Robyn needed sleep after a hard night with Emily so I got this instead. May my rest day today instead of tomorrow. Maybe run this evening. Lots of options. Lots of life. Lots of love.<\/h6>\n<div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foghorns, the mist, a Cape Town autumn morning will have to wait. Robyn needed sleep after a hard night with Emily so I got this instead. May my rest day today instead of tomorrow. Maybe run this evening. Lots of options. Lots of life. Lots of love. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[39,40,53,56,55,54],"class_list":["post-175","post","type-post","status-publish","format-aside","hentry","category-comrades-2011","tag-autumn","tag-cape-town","tag-foghorn","tag-life","tag-love","tag-mist","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=175"}],"version-history":[{"count":2,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/175\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}