{"id":179,"date":"2011-05-06T04:37:37","date_gmt":"2011-05-06T04:37:37","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=179"},"modified":"2015-10-11T06:28:36","modified_gmt":"2015-10-11T04:28:36","slug":"rain-2","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/05\/06\/rain-2\/","title":{"rendered":"Rain"},"content":{"rendered":"<p>Wake to downpour, drink slow coffee, step into drizzle. Run cold, hands in pockets. Trees-drip, gutters gurgle. Rain goes. Shift gear, arms up, what\u2019s this? Just a jump from tractor power to free-plopping. Smile rise, grin bake, car swoosh, lights go green. Gear down, gear doWN, step into puddle. Laugh loud, clouds open &#8211; there, Scorpion\u2019s stars. Home too soon. Sweat wet, nod to towel at the door. Tomorrow even more.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wake to downpour, drink slow coffee, step into drizzle. Run cold, hands in pockets. Trees-drip, gutters gurgle. Rain goes. Shift gear, arms up, what\u2019s this? Just a jump from tractor power to free-plopping. Smile rise, grin bake, car swoosh, lights go green. Gear down, gear doWN, step into puddle. Laugh loud, clouds open &#8211; there, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[60,10,61,38,57,41],"class_list":["post-179","post","type-post","status-publish","format-aside","hentry","category-comrades-2011","tag-bruce-fordyce","tag-comrades","tag-norrie-williamson","tag-rain","tag-tim-noakes","tag-training","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":2,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/179\/revisions\/184"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}