{"id":207,"date":"2011-05-11T04:25:23","date_gmt":"2011-05-11T04:25:23","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=207"},"modified":"2015-10-11T06:28:36","modified_gmt":"2015-10-11T04:28:36","slug":"jumpy-running","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/05\/11\/jumpy-running\/","title":{"rendered":"Jumpy running"},"content":{"rendered":"<p>Oh I ran this morning in the foghorn mourn, touched the ground in the lightest way 94 kg can, legs running so very smoothly; shirt off to feel drizzle in the darkness; Fingernails glitter in the sparkle-night, toes call out, &#8220;us too, cut holes in the shoe&#8221; more and more I know why I run; and know why I am jumpy about the 29 May. 87 is further than this easy 6k.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oh I ran this morning in the foghorn mourn, touched the ground in the lightest way 94 kg can, legs running so very smoothly; shirt off to feel drizzle in the darkness; Fingernails glitter in the sparkle-night, toes call out, &#8220;us too, cut holes in the shoe&#8221; more and more I know why I run; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[10,52,41],"class_list":["post-207","post","type-post","status-publish","format-aside","hentry","category-comrades-2011","tag-comrades","tag-taper","tag-training","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":3,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/207\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/207\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}