{"id":246,"date":"2011-05-19T09:34:08","date_gmt":"2011-05-19T09:34:08","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=246"},"modified":"2015-10-11T06:28:17","modified_gmt":"2015-10-11T04:28:17","slug":"summer-breeze","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/05\/19\/summer-breeze\/","title":{"rendered":"Summer breeze"},"content":{"rendered":"<p>Stepped into a bit of a southeaster \u00a0this morning &#8211; woke the \u00a0sweat, jasmine of summer, inner-city urine supper; reminded me of of how all the steps in the way I run now and will run in 11 days. Didn\u2019t much notice the run. Too short to quick. My moon-shadow pointed to Venus, led the way; I let the endorphins play. Was that the last 8k, the run before the challenge? No \u2026 no &#8230; nope, want these sips while the sparkle still bubbles. Gotta feel I&#8217;m doing something.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stepped into a bit of a southeaster \u00a0this morning &#8211; woke the \u00a0sweat, jasmine of summer, inner-city urine supper; reminded me of of how all the steps in the way I run now and will run in 11 days. Didn\u2019t much notice the run. Too short to quick. My moon-shadow pointed to Venus, led the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[10,15,52,36],"class_list":["post-246","post","type-post","status-publish","format-aside","hentry","category-comrades-2011","tag-comrades","tag-marathon","tag-taper","tag-venus","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":3,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":1085,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/246\/revisions\/1085"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}