{"id":429,"date":"2011-07-11T04:12:47","date_gmt":"2011-07-11T04:12:47","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=429"},"modified":"2015-10-11T06:28:16","modified_gmt":"2015-10-11T04:28:16","slug":"recovery-re-discovery","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/07\/11\/recovery-re-discovery\/","title":{"rendered":"Recovery Re-discovery"},"content":{"rendered":"<p>Jogged this weird-warm winter morning;<\/p>\n<p>a shirtless ode to summer<\/p>\n<p>Eyes filled with stars.<\/p>\n<p>Legs a little stiff.<\/p>\n<p>Saturday\u2019s morning\u2019s 13 k:<\/p>\n<p>Too much fast, too much fun.<\/p>\n<p>No training burden, you see.<\/p>\n<p>Just running playfully.\u00a0<strong> <\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jogged this weird-warm winter morning; a shirtless ode to summer Eyes filled with stars. Legs a little stiff. Saturday\u2019s morning\u2019s 13 k: Too much fast, too much fun. No training burden, you see. Just running playfully.\u00a0 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[127,129,105,76,128,124],"class_list":["post-429","post","type-post","status-publish","format-aside","hentry","category-running-experiences","tag-meaning","tag-recover","tag-recovery","tag-run","tag-value","tag-why","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":3,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/429\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/429\/revisions\/1081"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}