{"id":450,"date":"2011-07-15T06:02:09","date_gmt":"2011-07-15T06:02:09","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=450"},"modified":"2015-10-11T06:27:55","modified_gmt":"2015-10-11T04:27:55","slug":"recovery-blues","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/07\/15\/recovery-blues\/","title":{"rendered":"Recovery blues"},"content":{"rendered":"<p>The only problem about recovering from Comrades; from a big near 12-hour challenge, also from monnths of training almost as hard as I can.<\/p>\n<p>I can&#8217;t run.<\/p>\n<p>Otherwise its great. Lazy easy runs, time to enjoy them. Feeling strength return. Run-health fizzing through me. Good memories on my pillow, medal under it. Why not?<\/p>\n<p>But I want more.<\/p>\n<p>Outside the moon is full, the winter warm, my legs itch.<\/p>\n<p>Not only is this a rest day, it&#8217;s also a Robyn gym day.<\/p>\n<p>So I pause. Too soon 14-month old Emily wakes.<\/p>\n<p>She calms out in the still-bright, still-rich, still morning moonlight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The only problem about recovering from Comrades; from a big near 12-hour challenge, also from monnths of training almost as hard as I can. I can&#8217;t run. Otherwise its great. Lazy easy runs, time to enjoy them. Feeling strength return. Run-health fizzing through me. Good memories on my pillow, medal under it. Why not? But [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[10,15,105],"class_list":["post-450","post","type-post","status-publish","format-standard","hentry","category-running-experiences","tag-comrades","tag-marathon","tag-recovery"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=450"}],"version-history":[{"count":7,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/450\/revisions"}],"predecessor-version":[{"id":1078,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/450\/revisions\/1078"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}