{"id":460,"date":"2011-08-10T04:25:57","date_gmt":"2011-08-10T04:25:57","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=460"},"modified":"2015-10-11T06:27:55","modified_gmt":"2015-10-11T04:27:55","slug":"for-the-last-gasp","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2011\/08\/10\/for-the-last-gasp\/","title":{"rendered":"For the last gasp"},"content":{"rendered":"<p>Back in the city-grime on its hard roads. Long weekend treat in a nature reserve: what of those riverside trails in the earliest light, mist on the water; hands-in-sleeves cold, grass wet, leaves drip, grin stretched up to the snow-topped mountains? Well they\u2019re etched deep enough to last past my last gasp.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back in the city-grime on its hard roads. Long weekend treat in a nature reserve: what of those riverside trails in the earliest light, mist on the water; hands-in-sleeves cold, grass wet, leaves drip, grin stretched up to the snow-topped mountains? Well they\u2019re etched deep enough to last past my last gasp.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109,6],"tags":[135,136,138,23,137],"class_list":["post-460","post","type-post","status-publish","format-aside","hentry","category-running-experiences","category-running-shorts","tag-city","tag-nature","tag-roads","tag-running","tag-trails","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=460"}],"version-history":[{"count":2,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/460\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/460\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}