{"id":670,"date":"2013-03-07T07:57:05","date_gmt":"2013-03-07T07:57:05","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=670"},"modified":"2015-10-11T06:27:32","modified_gmt":"2015-10-11T04:27:32","slug":"not-just-running","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2013\/03\/07\/not-just-running\/","title":{"rendered":"Not just running"},"content":{"rendered":"<div id=\"attachment_671\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0522.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-671\" class=\"size-medium wp-image-671\" alt=\"Landmark in Cape Town, nice smells on a morning run\" src=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0522-300x208.jpg\" width=\"300\" height=\"208\" srcset=\"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0522-300x208.jpg 300w, https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0522.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-671\" class=\"wp-caption-text\">Landmark in Cape Town, nice smells on a morning run<\/p><\/div>\n<div id=\"attachment_672\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0524.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-672\" class=\" wp-image-672\" title=\"Homeless\" alt=\"1-DSCN0524\" src=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0524-300x179.jpg\" width=\"300\" height=\"179\" srcset=\"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0524-300x179.jpg 300w, https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/03\/1-DSCN0524.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-672\" class=\"wp-caption-text\">The renovated bus stop of the Mount Nelson hotel homeless.<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 13px\">I like the way running regular routes makes them richer, makes me feel part of them; how other the buildings, roads, street lights, weeds, people use the same space; how we share what we are, what we do, where we do it.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; I like the way running regular routes makes them richer, makes me feel part of them; how other the buildings, roads, street lights, weeds, people use the same space; how we share what we are, what we do, where we do it.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":2,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":674,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/670\/revisions\/674"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}