{"id":830,"date":"2013-04-25T07:51:52","date_gmt":"2013-04-25T07:51:52","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=830"},"modified":"2015-10-11T06:26:23","modified_gmt":"2015-10-11T04:26:23","slug":"comrades-training-bonus","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2013\/04\/25\/comrades-training-bonus\/","title":{"rendered":"Comrades Training Bonus"},"content":{"rendered":"<h2>Running riches<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-831\" alt=\"1-DSCN0765\" src=\"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/04\/1-DSCN0765-300x220.jpg\" width=\"300\" height=\"220\" srcset=\"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/04\/1-DSCN0765-300x220.jpg 300w, https:\/\/www.time-to-run.co.za\/ultimatecomrades\/files\/2013\/04\/1-DSCN0765.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The thing about all the running for Comrades is that it&#8217;s not just about the hard work; not just about the medal at the end. Being out in the full of the last of the night-refracted sunlight is part of the richness<\/p>\n<p>And we are thriving in bonus warm, late summer days.<\/p>\n<p>All good right now you see. Can&#8217;t wait to go out for more.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running riches The thing about all the running for Comrades is that it&#8217;s not just about the hard work; not just about the medal at the end. Being out in the full of the last of the night-refracted sunlight is part of the richness And we are thriving in bonus warm, late summer days. All [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[],"class_list":["post-830","post","type-post","status-publish","format-standard","hentry","category-running-experiences"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=830"}],"version-history":[{"count":1,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/830\/revisions"}],"predecessor-version":[{"id":832,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/830\/revisions\/832"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}