{"id":865,"date":"2013-05-09T08:09:12","date_gmt":"2013-05-09T08:09:12","guid":{"rendered":"http:\/\/www.time-to-run.co.za\/ultimatecomrades\/?p=865"},"modified":"2015-10-11T06:26:23","modified_gmt":"2015-10-11T04:26:23","slug":"fear","status":"publish","type":"post","link":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/2013\/05\/09\/fear\/","title":{"rendered":"Fear"},"content":{"rendered":"<p>You can call it Fear.<\/p>\n<p>It&#8217;s more.<\/p>\n<p>It&#8217;s the real you, the you that has to do the hard miles, asking the ego-you that one that likes to talk and dream and take chances:<\/p>\n<blockquote><p>Are you doing the right things now? Do you have the right run-day plan? Can you handle a hilly 87 km effort, maybe pain? Do you really want this run?<\/p><\/blockquote>\n<p>Get your preparation, race-day plan and motivation right and your stomach churns less.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can call it Fear. It&#8217;s more. It&#8217;s the real you, the you that has to do the hard miles, asking the ego-you that one that likes to talk and dream and take chances: Are you doing the right things now? Do you have the right run-day plan? Can you handle a hilly 87 km [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[145,233],"tags":[100,147,46,234,41],"class_list":["post-865","post","type-post","status-publish","format-standard","hentry","category-getting-the-most-out-of-training","category-training-the-mind","tag-fear","tag-mental","tag-mind","tag-preparation","tag-training"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/comments?post=865"}],"version-history":[{"count":3,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/865\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/posts\/865\/revisions\/868"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/media?parent=865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/categories?post=865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.co.za\/ultimatecomrades\/wp-json\/wp\/v2\/tags?post=865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}