Three Sundays from now I’ll be peeing on a dry bush at the bottom of Fields Hill, maybe someone’s toes. Getting agitated. Flushed legs with 20 min gym cycle this morning, electrolyte cap, lots of water. Didn’t that do wonders? Now the strain on the ITB that Jody the torture-massager said I needed to stretch more burns at my hips. Air-conditioning isn’t outside, doesn’t rustle at your ears, but the right place to unblock leg-(toilet)-pipes 😉