Running logic: you can’t do what you didn’t do. No matter a long day went past the bed time story – Michael and I are re-telling Star Wars 10 – with a glass of wine, while rain came ever harder.

A serious runner would’ve slept to the alarm after 500 sit-ups while reciting lessons of a Training Tome.

I’ll start on 1 September when Comrades entries open. Aargh .. tomorrow … already.