The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019. There are three distances namely 5Km, 10Km and 17Km. The trails are all on the magnificent wine farm, Glenwood, incorporating the … [Read more...]
Gachaga, Jepkoech take 2019 Cape Town 12 ONERUN titles
May 20, 2019 By Leave a Comment
Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB Cape Town 12 ONERUN in Cape Town on Sunday 19 May. … [Read more...]
Rest in Peace Soulman Nakedi
May 15, 2019 By 4 Comments
It was with immense sadness that we were to learn of Soulman Nakedi's passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. … [Read more...]
OMTOM2019 Ultra-Marathon Route Diversion
April 19, 2019 By Leave a Comment
Today, following the South African Police Services Priority Meeting for the Old Mutual Two Oceans Marathon, scheduled for Saturday 20 April 2019, the Two Oceans Marathon NPC Board has been informed that disruptions along the Ultra Marathon … [Read more...]
Langat returns for Cape Town 12 ONERUN
April 11, 2019 By Leave a Comment
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. … [Read more...]
Keagan Fourie reaches new heights
April 8, 2019 By Leave a Comment
Green Point, Cape Town - Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. … [Read more...]
Smit improves WPA Hammer Throw Record
January 28, 2019 By Leave a Comment
Cape Town - Saturday's League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen's 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making … [Read more...]
Reilly wins Hout Bay Trail Challenge 40km 2018
August 20, 2018 By Leave a Comment
Cape Town, 28th July 2018 - Back from international competition in Europe, Kane Reilly raised the South African trail running bar to new levels with a superb record-breaking victory in the 17th Hout Bay Trail Challenge yesterday. … [Read more...]
Cape Town 12 ONERUN 2018
May 20, 2018 By Leave a Comment
CAPE TOWN 12 ONERUN 2018 - From Sean Falconer's enthusiastic welcoming onto the buses in front of the iconic City Hall to the entertainment at the Lagoon starting area the wait of 2 hours is more pleasant than the ordeal at Staten Island … [Read more...]
Nolene Conrad excited about Cape Town 12 Onerun
May 19, 2018 By Leave a Comment
Buoyed by the recent prestigious award of IAAF Gold label status, Nolene Conrad spoke eloquently about her excitement for Sunday's Cape Town 12 Onerun. … [Read more...]
