by capeadmin | Sep 4, 2013 | Featured, Marathon, News, Pre-event

Runners wanting to experience the stunning new routes for the Cape Town Marathon and Cape Town 10km, which include parts of the popular Fan Walk, have just 5 days left to enter before the 5pm deadline on Monday 9 September. (more…)
by capeadmin | Aug 31, 2013 | Newsfeed
The third and final day of this year’s Southern Cross 3-day trail event was won by Gauteng runners Lucky Miya and Johannes Mthimkulu of Team Saucony in 1:27:14, followed closely by Dion Middlekoop and Bernard Rakadaz of Team Contego in 1:27:56 and veterans Noel Ernstzen and Derrick Baard of Team Hammer Nutrition in 1:28:18. The […]
Miya, Mthimkulu take Day 3, Contego win overall is a post from: Trail Running South Africa
Trail Running South Africa» Cape
by capeadmin | Aug 31, 2013 | Newsfeed
Just under 150 trail running enthusiasts braved the cold and wet Western Cape weather on Saturday, 31 August 2013 to partake in Day One of the action packed Mountain Warrior Trail Run Festival presented by Brooks. Participants could choose between a 38km Jonkershoek SKY RUN and a 15km Botmaskop Traverse. Both races finished at the […]
Mountain Warrior Trail Run Festival Day One is a post from: Trail Running South Africa
Trail Running South Africa» Cape
by capeadmin | Aug 9, 2013 | 10km, Featured, News, Women

Rene Kalmer – Stellenbosch
Just over 5500 walkers and runners lined the streets of Stellenbosch on Friday, 09 August 2013 to show their support on National Women’s Day by taking part in the fun-filled Totalsports Ladies Race. (more…)
by capeadmin | Jul 26, 2013 | 10km, Featured, News, Pre-event

Gift Gwe for Stellenbosch
South African neo-soul singer, songwriter, presenter and actor, Gift Gwe is ready to welcome runners home at the Totalsports Ladies Race in Stellenbosch on Friday, 09 August 2013. (more…)