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LATEST POSTS
Gachaga, Jepkoech take 2019 Cape Town 12 ONERUN titles
Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB Cape Town 12 ONERUN in Cape Town on Sunday 19 May. Gachaga three-peats at 2019 FNB Cape Town 12 ONERUN In cool and near perfect conditions some 14 300 runners set off at 09h00...
LATEST POSTS
Rest in Peace Soulman Nakedi
It was with immense sadness that we were to learn of Soulman Nakedi's passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. Soulman Nakedi a presence like no other Soulman moved to the Cape running scene in the late...
OMTOM2019 Ultra-Marathon Route Diversion
Today, following the South African Police Services Priority Meeting for the Old Mutual Two Oceans Marathon, scheduled for Saturday 20 April 2019, the Two Oceans Marathon NPC Board has been informed that disruptions along the Ultra Marathon route, are a credible and...
EVENTS
Langat returns for Cape Town 12 ONERUN
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN In...
10KM
CROSS COUNTRY
CAPE TOWN MARATHON
Broadlands Farm, 4th League 2019
Lwandle AC proved that although they may be a young club, they were more than capable hosts for the 4th Cross Country League event held at Broadlands Farm, just outside Gordon’s Bay. 4th Cross Country League 2019 - Broadlands Farm The picturesque farm setting,...
NEWSFEED
TWO OCEANS
Mokoka, Phalula win Half titles
The 21,1 km has grown to such an extent that entries are restricted with none available after closing in the year prior to the race. Over 13 000 of the 16 112 entries finished which provided considerable atmosphere and a mass congregation on the UCT rugby fields. The...
Broadlands Farm, 4th League 2019
Lwandle AC proved that although they may be a young club, they were more than capable hosts for the 4th Cross Country League event held at Broadlands Farm, just outside Gordon’s Bay. 4th Cross Country League 2019 - Broadlands Farm The picturesque farm setting,...
Smit improves WPA Hammer Throw Record
Cape Town - Saturday's League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen's 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making quite a habit of improving...
Broadlands Farm, 4th League 2019
Lwandle AC proved that although they may be a young club, they were more than capable hosts for the 4th Cross Country League event held at Broadlands Farm, just outside Gordon’s Bay. 4th Cross Country League 2019 - Broadlands Farm The picturesque farm setting,...