Cape Town Marathon confirms Ernst van Dyk as ambassador
Ebenyo, Chesang win CAPE TOWN 10K titles
Tribute to John Thomas
Mokoka, Simiyu win Cape Town Marathon titles
Cape Town Marathon announced as WMM Candidate
Mashele repeats, Chidzivo smashes course record
LATEST POSTS

Keagan Fourie reaches new heights
Apr 8, 2019 | Featured, News, Track
Green Point, Cape Town - Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. Keagan Fourie clears 2m25 in High Jump His first failure came at 2m25, new territory for him...
LATEST POSTS

Smit improves WPA Hammer Throw Record
Jan 28, 2019 | Featured, News, Track
Cape Town - Saturday's League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen's 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making quite a habit of improving...

Reilly wins Hout Bay Trail Challenge 40km 2018
Aug 20, 2018 | Events, Featured, Hout Bay, News, Trail
Cape Town, 28th July 2018 - Back from international competition in Europe, Kane Reilly raised the South African trail running bar to new levels with a superb record-breaking victory in the 17th Hout Bay Trail Challenge yesterday. Kane Reilly takes Hout Bay Trail...
EVENTS

Nolene Conrad excited about Cape Town 12 Onerun
May 19, 2018 | Events, Featured, News, Pre-event
Buoyed by the recent prestigious award of IAAF Gold label status, Nolene Conrad spoke eloquently about her excitement for Sunday's Cape Town 12 Onerun. Despite recent marathon preparation, winning Two Oceans 21, and an 8 th placing at Vienna in 2:38, Nolene feels her...
10KM
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CROSS COUNTRY
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Gift Gwe for Stellenbosch
by capeadmin | Jul 26, 2013 | 10km, Featured, News, Pre-event

Mokoka takes Two Oceans Half
by capeadmin | Mar 29, 2013 | Ethiopia, Featured, Half, News, Two Oceans

Two Oceans Marathon Expo 2013
by capeadmin | Mar 19, 2013 | Events, Expo, Featured, News, Pre-event, Two Oceans

2014 Two Oceans Report
by capeadmin | Apr 21, 2014 | Events, Featured, News, Ultra

Mokoka, Phalula win Half titles
by capeadmin | Apr 21, 2014 | Half, News, Two Oceans

Run down to Two Oceans 2014
by capeadmin | Apr 11, 2014 | Events, Featured, News, Pre-event, Two Oceans
CAPE TOWN MARATHON

Langat returns for Cape Town 12 ONERUN
Apr 11, 2019 | Events, Featured, Kenya, News, Pre-event
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN In...
NEWSFEED
Prizes up for grabs at Cape Town 12 ONERUN 2017
Events, Featured, News, Pre-event
Cape Town (South Africa) - Twenty lucky FNB Cape Town 12 ONERUN entrants will stand a chance to share in R100 000 worth of spectacular sponsor prizes by entering the event’s ‘Where do your run from’ campaign. Cape Town 12 ONERUN 2017 “The FNB Cape Town 12 ONERUN...
Break Two Oceans Ultra Record and win
Events, Featured, News, Pre-event, Two Oceans, Ultra
(Cape Town, March 2017) Elite runners in the 2017 Old Mutual Two Oceans Ultra Marathon will once again be racing towards a large incentive on April 15th. Break the Two Oceans Ultra Record and win R1-million In addition to the prize money that will be won, title...
TWO OCEANS

Two Oceans Marathon Expo 2013
Mar 19, 2013 | Events, Expo, Featured, News, Pre-event, Two Oceans
Bigger and better: 2013 Old Mutual Two Oceans Marathon Expo opens its doors at CTICC More than 50 000 visitors are expected to walk through the doors of the 2013 Old Mutual Two Oceans Marathon Expo at its brand new home at the Cape Town International Convention Centre...

Langat returns for Cape Town 12 ONERUN
Apr 11, 2019 | Events, Featured, Kenya, News, Pre-event
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN In...

Stella Chesang for Cape Town 12 ONERUN
Apr 26, 2018 | Charity, Events, Featured, News, Pre-event
Cape Town - The FNB Cape Town 12 ONERUN has secured its first big name with the announcement that Uganda’s 10 000m Commonwealth Games Champion Stella Chesang will be on the start line on Sunday, 20 May 2018. Commonwealth Champion sets sights on FNB Cape Town 12 ONERUN...

Langat returns for Cape Town 12 ONERUN
Apr 11, 2019 | Events, Featured, Kenya, News, Pre-event
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN In...
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