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LATEST POSTS
Koech, Chepchirchir take CTM 2019 titles
Cape Town, 15 September 2019 – It came right down to the wire in the 2019 edition of Sanlam Cape Town Marathon as Edwin Koech held off pacemaker Daniel Muteti to win Africa’s only IAAF Gold Label Status marathon. Koech takes men’s title; Chepchirchir smashes women’s...
LATEST POSTS
Elfindale, 5th League 2019
Battle lines have been drawn with the WPA Cross Country Championships just around the corner and some of those battles are turning out to be quite fierce. The chilly breeze at Elfindale’s Cross Country League 5 on this past Sunday could easily have been mistaken for...
Franschhoek Spring Trail Run set for September
The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019. There are three distances namely 5Km, 10Km and 17Km. The trails are all on the magnificent wine farm, Glenwood, incorporating the surrounding mountails and views...
EVENTS
Elfindale, 5th League 2019
Battle lines have been drawn with the WPA Cross Country Championships just around the corner and some of those battles are turning out to be quite fierce. The chilly breeze at Elfindale’s Cross Country League 5 on this past Sunday could easily have been mistaken for...
10KM
Get training for CTM 10km
There are just over 6 weeks to the Cape Town Marathon’s 10km race, Sunday September 23, and that means it is the perfect time to enter online and kickstart your 10km-training programme. Fans of 10km racing can experience the fun atmosphere of the Cape Town Marathon on...
CROSS COUNTRY
CAPE TOWN MARATHON
Mashele repeats, Chidzivo smashes course record
Cape Town, 15 September 2019 – Precious Mashele goes by the name Mr 10km for a reason. The 28-year-old won his third consecutive Sanlam Cape Town Marathon 10km Peace Run today, coming home in 28:36. Mashele has made it a habit of winning 10km races in South Africa and...
NEWSFEED
TWO OCEANS
Colleen De Reuck for Two Oceans 2016
(Cape Town, 25 February 2016) Four time Olympian, Colleen De Reuck will make her Ultra Marathon debut at the Old Mutual Two Oceans Marathon on Saturday 26 March. Colleen De Reuck makes Ultra debut De Reuck has an array running achievements, including 5th place at the...
Mashele repeats, Chidzivo smashes course record
Cape Town, 15 September 2019 – Precious Mashele goes by the name Mr 10km for a reason. The 28-year-old won his third consecutive Sanlam Cape Town Marathon 10km Peace Run today, coming home in 28:36. Mashele has made it a habit of winning 10km races in South Africa and...
Rest in Peace Soulman Nakedi
It was with immense sadness that we were to learn of Soulman Nakedi's passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. Soulman Nakedi a presence like no other Soulman moved to the Cape running scene in the late...
Mashele repeats, Chidzivo smashes course record
Cape Town, 15 September 2019 – Precious Mashele goes by the name Mr 10km for a reason. The 28-year-old won his third consecutive Sanlam Cape Town Marathon 10km Peace Run today, coming home in 28:36. Mashele has made it a habit of winning 10km races in South Africa and...