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Makhosonke Fika

Makhosonke Fika

by | Apr 23, 2008 | News, Profiles

Makhosonke FikaWelcome to “Makhosonke Fika – Langa’s ultimate running talent” profile , as we plot his rise from a teenager in Langa, a township, in Cape Town, South Africa to the roads of Boston, Paris and Fukuoka to name but a few. – Time-to-Run source (more…)

Ian Syster

Ian Syster

by | Apr 23, 2002 | Featured, News, Profiles

Ian SysterWelcome to the “Ian Syster – SA Marathon Champion – story – Fairytales do still happen” Time-to-Run source
Ian Syster died as a result of a car crash on the 25 December 2004 – May he Rest in Peace
(more…)