by capeadmin | Aug 10, 2014 | 10km, Events, Featured, News, Women

Irvette Van Zyl (Nedbank Athletics Club) had a stellar day of running on Saturday, 09 August 2014 claiming the 10km Totalsports Ladies Race Stellenbosch victory in a time of 32 minutes 20 seconds, a new personal best for this inspirational runner who recently returned from injury. (more…)
by capeadmin | Aug 7, 2014 | Events, Featured, Half, News, Pre-event

Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance Kfm Gun Run, have opened and participants can enter online at www.thegunrun.co.za. (more…)
by capeadmin | Apr 21, 2014 | Half, News, Two Oceans

The 21,1 km has grown to such an extent that entries are restricted with none available after closing in the year prior to the race. (more…)
by capeadmin | Apr 11, 2014 | Events, Featured, News, Pre-event, Two Oceans

A week remains to Two Oceans weekend with an Indian summer spell of temperatures in the 30s with windless conditions enabling the vast number of entrants to wind their training down in perfect conditions. (more…)
by capeadmin | Apr 1, 2014 | Featured, News, Pre-event

The much anticipated IMPI Challenge returns to Lievland Wine Estate and Wiesenhof Legacy Park (Stellenbosch) on Saturday, 05 and Sunday, 06 April 2014. (more…)