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Irvette Van Zyl wins Stellenbosch Ladies Race

Irvette Van Zyl (Nedbank Athletics Club) had a stellar day of running on Saturday, 09 August 2014 claiming the 10km Totalsports Ladies Race Stellenbosch victory in a time of 32 minutes 20 seconds, a new personal best for this inspirational … [Read more...]

Gun Run 2014 entries open

Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance Kfm Gun Run, have opened and participants can enter online at www.thegunrun.co.za. … [Read more...]

Mokoka, Phalula win Half titles

The 21,1 km has grown to such an extent that entries are restricted with none available after closing in the year prior to the race. … [Read more...]

Run down to Two Oceans 2014

A week remains to Two Oceans weekend with an Indian summer spell of temperatures in the 30s with windless conditions enabling the vast number of entrants to wind their training down in perfect conditions. … [Read more...]

Countdown to Cape IMPI Challenge begins

The much anticipated IMPI Challenge returns to Lievland Wine Estate and Wiesenhof Legacy Park (Stellenbosch) on Saturday, 05 and Sunday, 06 April 2014. … [Read more...]

Last chance to be part of Two Oceans 2014

Cape Town, 14 March 2014 - There is a final glimmer of hope for runners making a last-ditch effort to be part of the 2014 Old Mutual Two Oceans Ultra Marathon, Half Marathon or Trail Runs.   … [Read more...]