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Elfindale, 5th League 2019

Battle lines have been drawn with the WPA Cross Country Championships just around the corner and some of those battles are turning out to be quite fierce. The chilly breeze at Elfindale’s Cross Country League 5 on this past Sunday could … [Read more...]

Broadlands Farm, 4th League 2019

Lwandle AC proved that although they may be a young club, they were more than capable hosts for the 4th Cross Country League event held at Broadlands Farm, just outside Gordon’s Bay. … [Read more...]

Gachaga, Jepkoech take 2019 Cape Town 12 ONERUN titles

Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB Cape Town 12 ONERUN in Cape Town on Sunday 19 May. … [Read more...]

OMTOM2019 Ultra-Marathon Route Diversion

Today, following the South African Police Services Priority Meeting for the Old Mutual Two Oceans Marathon, scheduled for Saturday 20 April 2019, the Two Oceans Marathon NPC Board has been informed that disruptions along the Ultra Marathon … [Read more...]

Langat returns for Cape Town 12 ONERUN

Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. … [Read more...]

Keagan Fourie reaches new heights

Green Point, Cape Town - Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. … [Read more...]

Smit improves WPA Hammer Throw Record

Cape Town - Saturday's League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen's 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making … [Read more...]