I was browsing through some of my old running photo’s the other day – circa 1982 – and it made me realise how much running gear has improved. In 1982 – I had just joined the Nelspruit Marathon club then – our running shorts were hand-made by the wife of one of our runners. They […]
Shaft 17 Training session
February 5, 2012 Leave a Comment
The ‘Soweto Kenyans’ training today, on their long run, shaft 17 mine. The squad is coached by Lungile Rashied Bikwani and are known as the Soweto Kenyans