Time-to-Run South Africa

SA team for World Half Marathon Championships

Athletics South Africa has selected a full team for the World Athletics Half Marathon Championships Gdynia… [more]

Run Your City Series boasts three 2020 Label Races

The FNB Run Your City Series has achieved an incredible feat with its three iconic road races (in three… [more]

Running Can Help You Live Longer

Many people who are in formal employment don't exercise regularly. About 50 percent of Americans suffer… [more]

Chepkirui smashes record at Durban 10K

Durban - She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019,… [more]

Alfred Ngeno sets new JHB 10k CityRun record

Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true… [more]

Run Your City Series boasts three 2020 Label Races

The FNB Run Your City Series has achieved an incredible feat with its three iconic road races (in three major cities) receiving World Athletics Label-statuses in 2020. The FNB Cape Town 12 ONERUN and FNB Durban 10K CITYSURFRUN received Silver-status, while the FNB Joburg 10K CITYRUN was awarded Bronze-status. … [Read More...]

Running Can Help You Live Longer

Many people who are in formal employment don't exercise regularly. About 50 percent of Americans suffer from one chronic disease, according to the National Centre for Chronic Disease Prevention and Health Promotion (NCCDPHP). … [Read More...]

Chepkirui smashes record at Durban 10K

Durban - She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019, Kenya’s Sheila Chepkirui, lived up to her billing as race favourite for the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019, when she took 4 seconds off the South African All Comers record to win in … [Read More...]