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Running Can Help You Live Longer

Many people who are in formal employment don't exercise regularly. About 50 percent of Americans suffer… [more]

Running Can Help You Live Longer Running Can Help You Live Longer

Chepkirui smashes record at Durban 10K

Durban - She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019,… [more]

Chepkirui smashes record at  Durban 10K Chepkirui smashes record at  Durban 10K

Alfred Ngeno sets new JHB 10k CityRun record

Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true… [more]

Alfred Ngeno sets new JHB 10k CityRun record Alfred Ngeno sets new JHB 10k CityRun record

Xaba seeks FNB Joburg 10K success

Gauteng - In form Glenrose Xaba is relishing the opportunity to race international competition in the… [more]

Xaba seeks FNB Joburg 10K success Xaba seeks FNB Joburg 10K success

Rest in Peace Soulman Nakedi

It was with immense sadness that we were to learn of Soulman Nakedi’s passing. There was indeed a unique… [more]

Rest in Peace Soulman Nakedi Rest in Peace Soulman Nakedi