Time-to-Run South Africa

Running Can Help You Live Longer

Many people who are in formal employment don't exercise regularly. About 50 percent of Americans suffer… [more]

Chepkirui smashes record at Durban 10K

Durban - She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019,… [more]

Alfred Ngeno sets new JHB 10k CityRun record

Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true… [more]

Xaba seeks FNB Joburg 10K success

Gauteng - In form Glenrose Xaba is relishing the opportunity to race international competition in the… [more]

Rest in Peace Soulman Nakedi

It was with immense sadness that we were to learn of Soulman Nakedi’s passing. There was indeed a unique… [more]

Chepkirui smashes record at Durban 10K

Durban - She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019, Kenya’s Sheila Chepkirui, lived up to her billing as race favourite for the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019, when she took 4 seconds off the South African All Comers record to win in … [Read More...]

Alfred Ngeno sets new JHB 10k CityRun record

Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true to his word as he crossed the line one second ahead of Kevin Kibet in a new Course Record time of 29:16, taking 11 seconds off of the previous Course Record set by Filman Ande of Eritrea in 2018. … [Read More...]

Xaba seeks FNB Joburg 10K success

Gauteng - In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October. … [Read More...]