by zaadmin | Nov 11, 2013 | NewsFeed
Runners wanting to experience the stunning new routes for the Cape Town Marathon and Cape Town 10km, which include parts of the popular Fan Walk, have just 5 days left to enter before the 5pm deadline on Monday 9 September. The events on Sunday 22 September 2013 will...
by zaadmin | Oct 27, 2013 | NewsFeed
Just over 4000 trail runners and outdoor enthusiasts gathered at Lievland Wine Estate and Wiesenhof Legacy Park (just outside of Stellenbosch) on Saturday, 19 October 2013 and Sunday, 20 October 2013 to be part of the action at the much anticipated New Balance IMPI...
by zaadmin | Oct 27, 2013 | NewsFeed
A record field of close to 18 500 participants will line up outside the Cape Town Stadium on Sunday 13 October to take part in this year’s OUTsurance… Time-to-Run – Pre-event
by zaadmin | Oct 18, 2013 | Featured, Marathon, News, Soweto
There have been recent media reports which have implicated Athletics South Africa in the affairs of Soweto Marathon. The following needs to be made clear: The race was started by then Transvaal affiliate of SAACON many years ago. Athletics South Africa only became...
by zaadmin | Sep 27, 2013 | News
Athletics South Africa takes note of the recent High Court judgment in the matter of Laraine Lane versus SASCOC. While the judgment has seen the welcome lifting of Ms Lane’s suspension by SASCOC, the judgment has further significance, in that it reaffirms the stance...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage