by zaadmin | Apr 5, 2013 | Juniors, News, Track, Youth
Friday, 5 April 2013 – The first day of the three day long SA Sub-Youth, Youth, Junior and Under 23 Championships started at Pilditch stadium in Tshwane today where the best South African athletes are battling it out for the ultimate title of South African...
by zaadmin | Mar 30, 2013 | Featured, News, Ultra
Novice runner David Gatebe beat a highly competitive field at the 44th Old Mutual Two Oceans Ultra Marathon today in a time of 03:08:54. Gatebe, who is a sporting officer at the Implats Mine in Rustenburg, says the strong winds did not play a major role in his run. “I...
by zaadmin | Mar 16, 2013 | Featured, News
Saturday, 16 March 2013 – Contrary to media reports that I was removed as President of Athletics South Africa at a meeting on 9 March 2013, that meeting did not make such a decision. On more than one occasion this past week, in correspondence to myself and my...
by zaadmin | Feb 28, 2013 | NewsFeed
Thursday, 31 January 2013 – “I believe in myself and I believe that I can win again, not forgetting that it is a competition and everybody will be… Time-to-Run – Pre-event
by zaadmin | Feb 28, 2013 | NewsFeed
Just over 200 trail running enthusiasts could once again be part of the action at the TOTALSPORTS XTERRA Grabouw presented by REHIDRAT® SPORT on Saturday, 23 February 2013 by taking part in either a fun 5km or challenging 11km New Balance Trail Run presented by...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage