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LATEST POSTS
Franschhoek Spring Trail Run set for September
The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019. There are three distances namely 5Km, 10Km and 17Km. The trails are all on the magnificent wine farm, Glenwood, incorporating the surrounding mountails and views...
LATEST POSTS
Broadlands Farm, 4th League 2019
Lwandle AC proved that although they may be a young club, they were more than capable hosts for the 4th Cross Country League event held at Broadlands Farm, just outside Gordon’s Bay. 4th Cross Country League 2019 - Broadlands Farm The picturesque farm setting,...
Gachaga, Jepkoech take 2019 Cape Town 12 ONERUN titles
Morris Gachaga took line honours for the third consecutive time when he won the 2019 FNB Cape Town 12 ONERUN in Cape Town on Sunday 19 May. Gachaga three-peats at 2019 FNB Cape Town 12 ONERUN In cool and near perfect conditions some 14 300 runners set off at 09h00...
EVENTS
Broadlands Farm, 4th League 2019
Lwandle AC proved that although they may be a young club, they were more than capable hosts for the 4th Cross Country League event held at Broadlands Farm, just outside Gordon’s Bay. 4th Cross Country League 2019 - Broadlands Farm The picturesque farm setting,...
10KM
CROSS COUNTRY
CAPE TOWN MARATHON
Elfindale, 5th League 2019
Battle lines have been drawn with the WPA Cross Country Championships just around the corner and some of those battles are turning out to be quite fierce. The chilly breeze at Elfindale’s Cross Country League 5 on this past Sunday could easily have been mistaken for...
NEWSFEED
TWO OCEANS
Carol Vosloo appointed GM of TOM
The Two Oceans Marathon (TOM) NPC has appointed Carol Vosloo as its new General Manager. Says Vosloo, “I am honoured to be taking on this position and thrilled to be sharing the passion and commitment of the great team that currently implement the Old Mutual Two...
Elfindale, 5th League 2019
Battle lines have been drawn with the WPA Cross Country Championships just around the corner and some of those battles are turning out to be quite fierce. The chilly breeze at Elfindale’s Cross Country League 5 on this past Sunday could easily have been mistaken for...
Langat returns for Cape Town 12 ONERUN
Cape Town, South Africa - Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN In...
Elfindale, 5th League 2019
Battle lines have been drawn with the WPA Cross Country Championships just around the corner and some of those battles are turning out to be quite fierce. The chilly breeze at Elfindale’s Cross Country League 5 on this past Sunday could easily have been mistaken for...