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Fat Reduction Pills will not make you fitter

by | Dec 15, 2011 | Nutrition

Fat Reduction Pills will not make your heart stronger, will not increase your other muscles endurance, or teach you to cope with food and life. Your circulation will remain stagnant. Fat reduction pills will not make you fitter. Exercise raises your self esteem...

Omega Fatty Acids – a Hype or Help?

by | Dec 15, 2011 | Nutrition

Take a tour of any supermarket today, and you will be struck by the number of margarine tubs, cooking oils and even yogurts and eggs that have “Omega 3 or 6” either in their brand name or added in big letters to the packaging. What is the sudden big deal with Omegas?...