Mphahlele, Xaba top at Boxer Super Run Durban
A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances
Kabelo Mulaudzi runs JOBURG 10K record
Wildschutt aims for record at GQEBERHA 10K
Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
Tayla Kavanagh wins Maritzburg 10k 2023
Chesang, Khatala and Xaba return to Gqeberha
LATEST POSTS
De Beer wins Junior Bronze
Jul 13, 2012 | Featured, News, Track, Youth
Friday, 13 July 2012 – Gerhard de Beer’s 61.57m in the final of the men’s discus throw, won the first medal for South Africa on the third day of the IAAF World Junior Championships in Barcelona, Spain. De Beer opened with a throw of 56.56m placing him sixth at the...
LATEST POSTS
Top 10 finish in Barcelona
Jul 11, 2012 | Europe, Featured, Juniors, News, Track
Tuesday, 11 July 2012 - Lezaan Jordaan, still a youth athlete, finished ninth overall and produced yet another personal best in the women’s shot put final on the first day of the World Junior Championships in Barcelona. She set a new personal best in the qualifying...
Mpuang third in Belgium
Jul 9, 2012 | Featured, News, Track
Monday, 9 June 2012 - Thuso Mpuang competed in the men’s 200m at the KBC-Nacht of Athletics in Heusden, Belgium on Saturday, 7 July and finished third. Deji Tobais (GBR) won the race in a personal best time of 20.61sec with Kind Butler (USA) crossing the line in...
GLOBAL TRACK
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HALF MARATHON
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MARATHON
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How to take your pulse – keeping your finger on the beat
by zaadmin | Dec 15, 2011 | Beginners
The food guide pyramid
by zaadmin | Dec 15, 2011 | Nutrition
Sports Nutrition Myths
by zaadmin | Dec 15, 2011 | Nutrition
EUROPE
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NEWSFEED
Cronje chasing second A-qualifier
Featured, News, Pre-event, Track
6 June - South African 1500m Champion, Johan Cronje, could join the list of South African track and field athletes that have already qualified for the 2012 Olympic Games, when he competes in his speciality event at the Meeting de Nantes in France on 6 June. The 30...
South Africans in Europe
Olivier just misses second qualifier in Oordegem Andre Olivier came close to running his second Olympic A-Qualifier in the men’s 800m at the 21st Memorial Leon Buyle in Oordegem on 2 June. Olivier won the race in 1:45.96, missing the 1:45.60 by3/10th .A pacemaker had...
AFRICA
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New Run-a-Mile series
Sep 30, 2014 | Cape, Events, Featured, News, Pre-event
Cape Town, South Africa, September 2014 - Reigniting a love for athletics in South Africa and remembering a golden era gone by, PUMA and Born 2 Run Athletics Club have announced the PUMA Run-a-Mile series which will see traditional, fast paced mile-long races taking...
Irvette van Zyl takes Durban Ladies Race
Jul 20, 2014 | 10km, Featured, KwaZuluNatal, News, Women
The streets of Durban were teaming with activity on Sunday, 20 July 2014 when over 4000 runners and walkers gathered at the Berea Rovers Sports Club to participate in the annual Totalsports Ladies Race. Irvette Van Zyl (Nedbank Running Club) was the lady to beat,...
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