by zaadmin | Aug 3, 2012 | Featured, KwaZuluNatal, News, Track, Women, Youth
Thursday, 2 August 2012 – Justine Palframan broke the 400m South African Junior record that stood for 29 years, at the World Junior Championships that took place from 10-15 July in Barcelona, Spain; and is a promising athlete for the future of athletics. The 18...
by zaadmin | Jul 16, 2012 | Africa, Featured, News, Track, Youth
South Africa’s junior team finished the IAAF World Junior Championships in Barcelona on a quiet note with no medals added to their tally for the Championships. Julia du Plessis (16) in her first ever World Championships final finished in 12th position in the high jump...
by zaadmin | Jul 15, 2012 | Featured, News, Track, Youth
Morne Moolman bagged South Africa’s second medal at the IAAF World Junior Championships in Barcelona when he took bronze in the javelin for men while Justine Palframan broke the 19 year old national record in the 400 metres for junior women. Apart from these two...
by zaadmin | Mar 31, 2012 | Juniors, News, Track
Justine Palframan solidified her position on the team to the World Junior Championships in Barcelona in June when she dominated the Junior women’s 400m final in Germiston at the Yellow Pages SA Youth, Junior and Schools Championships. Palframan crossed the line in...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage