by zaadmin | Nov 21, 2011 | Featured, Marathon, News, Women
Rene Kalmer has stamped her authority on the South African Marathon circuit with her 5th place at the 2011 Yokohama Marathon on Sunday 20 November. Her time of 2:29;59 is the 15th fastest time ever by a South African. Speaking from Japan, Kalmer was elated with her...
by zaadmin | Aug 9, 2011 | Events, Featured, News, Women
Thousands of ladies joined forces on Tuesday, 09 August 2011 in support of National Women’s Day by taking part in the much anticipated Totalsports Ladies Race. Rene Kalmer and Lebo Phalula were the ladies to beat in Stellenbosch and Johannesburg respectively....
by zaadmin | Jul 31, 2011 | Events, Featured, News
Rene Kalmer proved to be in top form at the Totalsports Ladies Race on Sunday, 31 July 2011 crossing the finish line at Kingspark Athletic Stadium, Durban in a winning time of 33minutes 28seconds. “Today’s race was awesome,” said Kalmer, who represents the Nedbank...
by zaadmin | Jul 26, 2011 | Featured, News, Pre-event
Totalsports Ladies Race Durban. One of South Africa’s top road and track athletes, Rene Kalmer will be seen in action at the inaugural Durban leg of the Totalsports Ladies Race that will take place at Kingspark Athletics Stadium on Sunday, 31 July 2011. Earlier this...
by zaadmin | Jun 14, 2011 | News, Pre-event, Women
South Africa – The eventual winner of the SPAR Grand Prix could well be decided this weekend, when the Durban leg of the SPAR Women’s 10km Challenge takes place. The Durban race is midway through the five-race series. The runner with the most points after all...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage